Hello my Zenful readers and Happy Sunday Smudge day to you all. I hope you all had a great week and a pleasant weekend. And I hope you all are enjoying your New Year so far. Depending where you live, it could either be too hot or if you are by me, you're too cold. Either way I hope today's blog finds each of you happy and healthy. (Start drinking your water as you continue to read) Because nothing else matters. If we aren't happy and healthy how the heck can we achieve anything more in what we want out of life. Be happy with yourself first, and be healthy. Eat healthy, (eat the cupcake and or cookies in moderation, self mental note =-P ) Once you are in check with that, then anything else you set your mind to do will come to you. The health part, make sure (as you know) you see your doctors to ensure you're in good health. Foods, healthy eating baby. Its easy and with señor Google there is tons of recipes that you can try and enjoy.
Happiness, this one can be tricky, its human nature to compare ourselves. This is so bad to do, because it will always kill one's aura. We should be happy with ourselves. In our own skin. Why someone would want to look like a super model 24/7 is beyond me. I mean no judgement, if they are comfortable in their own skin all dolled up all the time. To each their own. I am not a make up kinda gal.
We just tend to put ourselves down because we don't "look" a certain way. We put these expectations on ourselves, when we shouldn't. Its kinda of sad. If we are not happy with, lets say our weight, then fix it (if its not a health issue). Be happy with what you have, things could be much worse. People go through worse things on a daily, love your situation and be grateful for it, don't beat yourself up. Everyone is different for a reason, stop comparing yourself to others or to what we see on TV and or the internet. If you loved yourself 100% the vainness of not having that perfect figure wouldn't even be an issue.
Loving yourself will help speed up that process. Work hard and your goals will be completed. We can all change. It took us each however long to get to where we are, it'll take time to change and make us better. But we each can get there.
Why would anyone want to surround their energy with negativity, I do not know. But that is major as well or IMO. Be happy with yourself. Negative people won't help with your happiness. Keep your conversations light and uplifting. Inspire each other, love and respect each other and laugh. Even if you are the type of person that may not surround yourself with a lot of people. For whatever that reason is, enjoy those few that you may have. Pour your positiveness in those few and you will see how more like minded people will come into your life. Trust me, as I speak from experience.
I am glad I have a small circle of wonderful friends. A few here at home and even a two that I met through work that I consider them my dearest. I have also been Blessed with a few that have since moved away but we still keep contact. And finally mi girls, here in Googleplus, who we have constant contact. We are close as if we have known each other for years. I am Blessed to have found these few kindred spirits. My journey has been Blessed having you all in my life. Thank you for being their for me during my journey.
If you have any gem stones, grab them or wear them to add to the smudging. Also, if you have a candle, light it. Hey better yet, if you have some sage, smudge as well then come sit and read this for a double cleansing. I am so very excited for you to read my new smudge prayer. Enjoy. =)
Opening smudge prayer
I'd like to ask The Lord, our Father as well as The Universe to be here with me today as I smudge & cleanse each of you.
I'd like to call upon my ancestors to surround me with their love and light as I help each of you. I also like to call upon the elements fire, water, air and earth. I'd like to ask the goddess of the north, east, south & west, as well as our archangels; Raphael for healing, Michael for protection, Gabriel for revelation & Uriel for wisdom, to join us and surround us with their energy as I smudge and cleanse you today.
Please imagine the sage smoke wrapping itself around each of you and carrying all your worries away. Lets begin, close your eyes and take as many cleansing breathes as you need. Exhale and release any negative thought(s). Love and light only people!!
When you are ready, imagine me wrapping the lit sage, using its smoke to cleanse you. I begin from above your head, (chakra points) forehead, throat, heart, tummy, hip area, and down your legs to your feet. As I'm smudging you, I call upon the elements to help us; the wind, will blow your worries away, let them burn free from you with fire, soak them away with water so that the element earth may ground you.
Feel the release of this/these negative energy/ies that may have been built up from this past week. I ask those who I have called upon, The Lord, The Universe, my ancestors, the elements, the goddesses, and our archangels, to help release you from any negative thought/s that does not suit or support your needs. Remove any blockage/s that has seeped into your aura and shaken you. Take these few minutes to visualize this and clear this negativity away.....
Now, I light this cedar in the same way I did with the sage but will wrap all of your auras in a protective white light of love and happiness and keep you from harm. Close your eyes and imagine me wrapping the cedar wand starting from above your head, (chakra points) forehead, throat, heart, tummy, hip area, and down your legs to your feet.
When you are ready, imagine me wrapping the lit sage, using its smoke to cleanse you. I begin from above your head, (chakra points) forehead, throat, heart, tummy, hip area, and down your legs to your feet. As I'm smudging you, I call upon the elements to help us; the wind, will blow your worries away, let them burn free from you with fire, soak them away with water so that the element earth may ground you.
Feel the release of this/these negative energy/ies that may have been built up from this past week. I ask those who I have called upon, The Lord, The Universe, my ancestors, the elements, the goddesses, and our archangels, to help release you from any negative thought/s that does not suit or support your needs. Remove any blockage/s that has seeped into your aura and shaken you. Take these few minutes to visualize this and clear this negativity away.....
Now, I light this cedar in the same way I did with the sage but will wrap all of your auras in a protective white light of love and happiness and keep you from harm. Close your eyes and imagine me wrapping the cedar wand starting from above your head, (chakra points) forehead, throat, heart, tummy, hip area, and down your legs to your feet.
Closing Smudge Prayer
I'd like to thank you Lord and The Universe for being here with me and give me the opportunity to help those that I can. I want to thank my ancestors for being present. I'd like to also, thank the elements fire, water, air and earth for being with us. I'd like to thank the goddess of the north, east, south & west. As well as our archangels Raphael for healing, Michael for protection, Gabriel for revelation & Uriel for wisdom.
I'd like to thank you Lord and The Universe for being here with me and give me the opportunity to help those that I can. I want to thank my ancestors for being present. I'd like to also, thank the elements fire, water, air and earth for being with us. I'd like to thank the goddess of the north, east, south & west. As well as our archangels Raphael for healing, Michael for protection, Gabriel for revelation & Uriel for wisdom.
Thank you Lord and Universe for always looking out for us and for giving us all the Blessings we have. Thank you for our yesterday, for our today and for the abundance of a wonderful week ahead.
With this Sweetgrass I light, may it surround you and yours with love and happiness always and forever.
~ Namaste~
Blessed Be
A. Reyes.
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